Finn will introduce the structure of the day as well as providing some practical tips for combating stress in our everyday lives and finding time to fit in (fun) physical activity for a healthy body & Mind.
Yoga & Wellbeing
Recharge with a rejuvenating wellbeing session with Blaithín Sweeney including yoga, meditation and healing techniques, Blaithin will provide you with a unique insight into the benefits of well-being practices in your daily life
Settle in for a demo with Finn as she takes you through some of her favourite recipes from her cookbook Finn’s World, as well as lots of tips and tricks to make healthy eating easier, tastier and so that you can spend less time in the kitchen.
Finn has developed a special lunch menu with the Harvey’s Point Chefs packed full of colour and flavour, inspired by the local produce of beautiful Donegal
To book call +353 74 9722208
No previous Yoga experience required
Stay at The Lodge
Why not extend your relaxation to an overnight stay in our Lodge @Harvey’s Point. Relax in our cabin style rooms and enjoy the tranquility of Lough Eske. End your stay with a sumptuous breakfast in our main hotel.
Lodge rooms available from €59pps BOOK HERE